Halal Filipino food and cuisine uniquely blend flavours and influences from various cultures, including Malay, Chinese, Spanish, and American. It is known for its bold and vibrant flavours, mixing sweet, sour, and salty tastes.
Filipino food is also characterised by using fresh ingredients, such as seafood, vegetables, and tropical fruits. Filipino cuisine has gained recognition and appreciation, from the famous adobo to the popular Lechon. It reflects the country’s rich history and diverse cultural heritage.
Halal Filipino food and cuisine
Is Filipino food halal?
Not all Filipino food is halal as some dishes may contain pork or other non-halal ingredients. However, there are also many Filipino dishes that are halal, such as adobo made with chicken or beef, sinigang made with fish or shrimp, and many vegetable-based dishes.
It is important to check the ingredients and preparation methods before consuming any Filipino dish to ensure that it is halal.
What kind of halal food do Filipinos eat?
Filipino cuisine is diverse and influenced by various cultures such as Malay, Chinese, Spanish, and American. Some popular Filipino dishes include:
- Adobo – a dish made with meat (usually chicken) marinated in vinegar, soy sauce, garlic, and other spices.
- Sinigang – a sour soup made with tamarind, vegetables, and meat or seafood.
- Kare-kare – a stew made with oxtail, vegetables, and a peanut sauce.
- Lumpia – Filipino-style spring rolls filled with vegetables, meat, or seafood.
- Pancit – a noodle dish made with vegetables, meat, and sometimes seafood.
- Halo-halo – a dessert made with shaved ice, sweet beans, fruits, and other toppings.
- Tocino – a sweet and savory cured meat usually served for breakfast.
- Balut – a fertilized duck egg that is boiled and eaten as a snack.
List of halal Filipino cuisines & dishes
- Chicken Adobo: It’s a popular Filipino dish made of chicken marinated in vinegar, soy sauce, garlic, and spices, then braised until tender.
- Beef Caldereta: This is a savory beef stew cooked with vegetables and liver paste.
- Pancit: A noodle dish which can be made with halal chicken, beef or seafood.
- Sinigang: A sour soup usually cooked with pork, but can be made halal by using fish or shrimp instead.
- Biryani: Although not traditionally Filipino, it’s commonly found in the Muslim-majority areas of the Philippines, such as Mindanao. It’s a spiced rice dish with meat, usually chicken or beef.
- Chicken Inasal: A grilled chicken dish marinated in a mixture of lime, pepper, vinegar, and annatto.
- Kare-Kare: A traditional Filipino stew with a rich and thick peanut sauce. The halal version is made with beef or chicken instead of the traditional oxtail and tripes.
- Tiyula Itum: A black soup made from beef or chicken, burnt coconut, and a variety of spices, a Tausug dish from the Sulu province.
- Piyanggang Manok: A Tausug chicken dish cooked with burnt coconut paste, turmeric, lemongrass, and other spices.
- Palapa: A spicy condiment made from sakurab (a type of scallion), ginger, chili, and toasted coconut, a staple in Maranao and Maguindanao cuisine.
- Satti: A Tausug dish of skewered meat served with a spicy sauce and rice.
- Pastil: A Maguindanaon delicacy, it’s a rice dish topped with shredded chicken or fish, then wrapped in banana leaves.
Please note, for a dish to be considered halal, it not only needs to have halal ingredients but also must be cooked and prepared with halal utensils (not used to cook pork or non-halal meat).
How can you tell if the food is halal in Philippines?
In the Philippines, halal food is typically labeled as such and certified by the Halal Certification Board of the Philippines (HCBP). Look for the HCBP logo on the packaging or displayed in the restaurant.
Some restaurants may have a separate halal menu or section. It is also recommended to ask the staff or the owner if the food is halal to ensure that it meets your dietary requirements.
Is it hard to find halal food in Philippines?
According to research, finding halal food in the Philippines can be challenging, especially outside of Muslim-majority areas. However, some halal-certified restaurants and food establishments exist in major cities like Manila and Cebu.
It is recommended to do some research and ask locals for recommendations to find halal food options.
Is Filipino food healthy?
Filipino food can be healthy if prepared with fresh ingredients and cooked in a healthy way. Traditional Filipino dishes often include vegetables, seafood, and lean meats, which are all healthy components of a balanced diet.
However, some Filipino dishes can be high in fat, salt, and sugar, which can be unhealthy if consumed in excess. It is important to practice moderation and choose healthier options when possible.
What is Filipino food similar to?
Filipino food has similarities to other Southeast Asian cuisines, such as Thai, Vietnamese, and Malaysian, as well as Spanish and Chinese cuisines due to the country’s history of colonisation and trade.
Steps to find halal food in Philippines
Here are some tips to find halal food in the Phillippines:
- Research halal-certified restaurants: Look for restaurants that have been certified by halal certification bodies such as the Islamic Da’wah Council of the Philippines (IDCP) or the Halal Development Institute of the Philippines (HDIP).
- Check online reviews: Check online reviews of restaurants to see if they serve halal food. Websites such as Zomato and TripAdvisor can be helpful in finding halal restaurants.
- Ask locals: Ask locals or your hotel staff for recommendations on halal restaurants in the area.
- Look for halal signs: Look for halal signs or symbols on restaurant windows or menus. These signs indicate that the restaurant serves halal food.
- Confirm with the restaurant: Once you have found a restaurant that claims to serve halal food, confirm with the restaurant staff that the food is indeed halal. Ask about the source of the meat and if any alcohol is used in the cooking process.
- Be cautious: If you are unsure about the halal status of a restaurant, it is better to err on the side of caution and avoid eating there.